Wöchentliche arbeiten – Cybex 12001 VR3 Chest Press Benutzerhandbuch

12010 VR3 Overhead Press, 12080 VR3 Arm Extension, 12030 VR3 Row, 12111 VR3 Fly, 12050 VR3 Leg Extension, 12040 VR3 Leg Press, 12070 VR3 Arm Curl, 12060 VR3 Seated Leg Curl, 12100 VR3 Back Extension, 12120 VR3 Calf, 12130 VR3 Lat Pull, 12180 VR3 Tricep Press, 12190 VR3 Torso, 12200 VR3 Hip Abduction