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Seite 11

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11

GB/IE

Setting training duration:
1. Press the SET button

9

, until the figure in the T box

(time) on the LC display

2

flashes.

2. Enter the desired training duration in minutes (1–60) by

means of the UP

10

and DOWN buttons

8

.

3. Press the SET button

9

again to confirm the set training

duration. The desired training duration appears in box T.

Note:

if a training duration has not been set, then the

computer measures the training duration automatically.
At the training start the reading is 0. At the end of train-
ing the reading stops automatically.

Note: in order to save the battery, the skipping rope computer
switches itself off automatically after approx. 8 minutes, in
which there has been no rope movement or pressing of any
buttons. You must then enter your body weight (W) and
desired training duration (T) again.

Training:
1. Begin the training. The computer starts automatically.
2. The LC display shows

– the set body weight in box W,

– the remaining / counting training duration in box T,

– the number of skips / rope revolutions in box L

(from the 6

th

skip onwards),

– the calorie consumption in box C.

Note: you hear an acoustic signal as soon as the set train-
ing duration has elapsed and the computer then stops auto-
matically. The current values flash up in the LC display

2

.

Note: press the RESET / ON button

11

to delete the set

body weight and the set training duration, or to reset to the
factory setting.

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