Crivit TF-1321 - Handbuch (Seite 5)

5
safety information about usage
- The use of this article is carried out at your own risk.
- This article must only be used by people who are familiar with the safety information.
- Check that the article is securely fixed (wedged) before each use.
- Do not load the article with more than a total load of 100 kg.
- Before each use, check again that the article is securely fixed, using pulling and
shaking movements.
- Not suitable for the attachment of dynamic accessories, for example, swings.
- Do not carry out any exercises in which your head points to the floor.
- Do not swing on the bar!
- The article must always be used by only one person at a time.
- The article is only suitable for private use.
- The article must only be used under adult supervision, and must not be used as a toy.
- Before you start each training session, check the apparatus for damage or wear and
tear. If you find, for example, cracks in the synthetic parts or in the cords, stop using the
apparatus. When you are checking please pay special attention to the elastic cords.
- If you have health problems, ask your doctor before you use the item. If during the
exercises you should feel unwell or experience discomfort, stop the exercises imme
diately and seek medical advice!
- Pregnant women should only carry out the training programme after consultation with
their doctor.
- Carry out the exercises with sufficient space between you and any objects or other
people that nobody can be injured.
- Always keep the expanders under tension and take care that they do not slip down!
- Always return the expanders to their starting position, slowly and under tension.
- The expanders are to be employed exclusively for use in connection with the door
exercise bar. The expanders must not be attached to any other item.
- The maximum stretched length of the expanders is 185 cm.
- Do not pull the expanders beyond the maximum stretched length of 185 cm.
- Never pull the expanders in the direction of your face and never wind them around
your head, neck or chest.
- Do not use the expanders for other purposes, for example, as a tether, a towrope or
similar.
- Keep the operating instructions in the vicinity of the training apparatus. These will serve
as a reference for the main exercises.
technical specifications
Overall weight: 1700 g
For doorframes between 72 cm and 98 cm
Stretching length: 120cm 140cm 160cm 185cm
Force: 32N 45N 48N 56N