Crivit HB-1328 - Handbuch (Seite 12)

12
Neck presses
Position:
Set the angle on the bench to 90°.
Sit straight on the bench and hold the barbells, keeping your arm nearly straight over
your head (fig. 16).
Movement:
Bend your elbows and lower the barbells down to the level of your shoulders (fig. 17).
Then push the barbells upwards again.
Advice on disposal
Please dispose of the packaging and the article in an environmentally-friendly way, and
separated into types of material! Dispose of this item through an authorised disposal
company, or through your local authority waste disposal amenity.
Be sure to comply with the current, valid regulations.
care & storage
Please don‘t forget that regular servicing and cleaning contribute to the safety and
preservation of the article. Always keep the product clean and dry in a space
unexposed to very hot or cold temperatures.
IMPortAnt! Clean using water only - never with harsh cleaning agents.
Afterwards, dry with a cleaning cloth or duster.
fig. 16 fig. 17